Health & Well-Being

Podcasts on Podio

Our health and well-being station features podcasts to bring more joy and well-being into your life.

The Happiness Lab

The Happiness Lab

The one thing we all need in life is a level of contentment. The Happiness Lab is the podcast that’s based on the most popular course in 300 years at Yale. Dr Laurie Santos examines the latest research and helps us apply it to our own situations.

Hidden Brain

Hidden Brain

Science and storytelling combine in this fascinating podcast to help us get to the bottom of human behavior and ultimately live better lives. Shankar Vedantam reveals the unconscious patterns that drive human behavior, shape our choices and direct our relationships. If we can identify these patterns in our own lives we can start to break them and make better new ones.

Feel Better Live More

Feel Better Live More

This is probably THE best podcast about health and happiness and the link between the two. It combines stories from leading health experts and exciting personalities who offer easy health life-hacks and expert advice. They also debunk common health myths giving you the tools to revolutionize how you eat, sleep, move and relax. Hosted by Dr Chatterjee who has authored several best-selling books.

Happy Place

Happy Place

This is one of the biggest podcasts in the UK. Host Fearne Cotton asks incredible people what happiness means to them. At over 100 episodes it gives us the opportunity to learn and apply important lessons to our own lives. Some of the guests will be more familiar to you than others, but each and every one of them offers us a chance to learn and grow.

Mayim Bialik's BreakdownMayim Bialik’s Breakdown

Nothing is off limits in this amazing podcast, looking at one of the biggest issues of our times – mental health and emotional well-being. Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. As a Neuroscientist Mayim combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection.

The Wim Hof Podcast

The Wim Hof Podcast

Wim Hof is a legendary extreme athlete. If it’s cold and endurance related, he probably holds the record in it. He puts it all down to the Wim Hof Method. His best-selling books have helped countless millions to change their lives, and the Ice Man’s podcast is no-less inspirational. Hof is also very well connected so can call on some big names to join him on the show.

Health & Well-Being

All 6 podcasts are featured on the Health & Well-being radio station.

Health & Well-Being

All 6 podcasts are featured on the Health & Well-being radio station.